Meditation helps digest mental processes,
it brings a more positive internal dialogue and regulates its intensity.
Connect with your inner strength and your own potential
and find that safe space within you.
Learning to meditate
Through simple instructions in touch with your own feelings
and enjoy from day one of the benefits of meditation.
Meditation to silence
Sessions focused towards the inner silence
and the discovery of deep creativity.
Meditation in couple
We apply Tantric meditation exercises headed to finding the connection between male and female polarities.
Designed for couples who want to experience
deeper connection states.
Meditation in movement
Reaching a deep meditative state is possible
through movement as well .
It is an easy alternative to integrate for beginners and for those who want to continue investigating new ways to meditate .
Sessions are accompanied with atmospheric live.
Through the musical vibrations
it helps the approach of different internal states of consciousness and inner healing.
Tomás Gómez Gómez
Yoga and coach
+34 669 768 024 Ibiza