Tomás Gómez Gómez
 
Instructor of therapeutic yoga , meditation and
founder of  " Learn to Breathe "
 
 

 

 

photography by Bea Bermejo

 

 

 In my early days I started working in the social educational field as Social Educator, Socio-Cultural Technician, Coordinator of educational programs and other services to the community, and I had the luck to work with people from different backgrounds, ages and social strata for over 15 years.

 

At one point in my professional career, my concern for learning takes me to search answers to my questions in a non-formal education, finding in travel a way of learning directly from the different cultures on the planet.

 

In one of these trips I discover the YOGA and I start to feel it’s benefits in a surprising way from the very first sessions, which drives me to stay in India for long periods of time to further deepen this ancient technique.

 

Over the past 10 years I have researched tirelessly different yogic disciplines and their combinations: CLASSIC Hatha Yoga, Ashtanga Yoga, Iyengar Yoga, Tantra Yoga, Kundalini Yoga, etc, finding in my way great masters.

 

Powered by my passion in personal development, I have combined meditation retreats and courses (VIPASSANA MEDITATION, Techniques VIEWING, TANTRA, MANTRAS, satsangs, etc.), with  multitude of courses and learning resources on everything that helps me grow as a person: COACHING, NLP, Biodance, shamanic ceremonies, ayurveda, music, reading books, the art of cooking, doing all kinds of sports, martial arts, Emotional Intelligence, Dance, etc.

 

My sessions rescue and combine different techniques learned, with the aim of optimizing the body and mind so that from there you will find the answers to the deepest personal needs and can take you to a more digestible, easier, simple level.

 

Ultimately my work aims to help you find that " SOMETHING " special that everyone needs to develop themselves. It is possible to lead a better full life, enjoy your achievements and feel life fully, regulating the basic pillars (HUMOR-LOVE).

 

without mysticism, without much paraphernalia, with humility, joy, feeling good within yourself is the greatest gift you can give yourself and to others.

Tomás Gómez Gómez

Yoga and coach

+34 669 768 024 Ibiza